Tessa Wanders CEO & Founder
I spent most of my life living abroad (11 different countries) and every time I arrived in a new home, I baked my family recipes. The smell of my mother’s cakes and cookies gave me a sense of immediate familiarity with my new surroundings.
In 2016, in search of a more balanced diet that would benefit my cognitive function, I began studying the power of the low-carb, ketogenic lifestyle. Following a low carb diet did wonders for my figure, but, more importantly, I felt energized and confident to take control in other parts of my life. My new low carb lifestyle helped me pursue a different career path, move to the West-Coast and start training for a triathlon.
Life Changing Nutrition
HEYFRIDA energy bars are both delicious and functional. We have formulated our Dark Chocolate + Coconut + Collagen Energy Bar to hydrate the skin, increase its elasticity, reduce wrinkles and to trigger new collagen production.
Coconuts are known to be highly nutritious, rich in fiber, and packed with essential vitamins and minerals. They support your immune system, improve insulin secretion and help with other symptoms associated with diabetes.
Chocolate has a reputation to increase the mood-lifting neurotransmitter serotonin. So besides looking good on the outside, you’ll also feel great on the inside.
Learn more: HEYFRIDA.com
About The Assembly
The Assembly is a wellbeing club built by and for people who love to work out, work hard, relax often, go outside, and do it all with friends. The Assembly creates space for people to discover and practice what makes them feel good. At The Assembly, we are in pursuit of bringing comfort, health, and happiness to the world.
We make taking care of yourself easy. We believe in good workouts, good food, and good company. We are curious. We are responsible. We believe wellbeing happens with community.
Learn more: TheAssembly.com