๐ธ๐ถ SPRING FLING ๐ถ๐ผ
On Saturday, May 18th, letโs celebrate spring in full bloom. May marks Mental Health Awareness Month and this is our season to blossom and bloom โ so go ahead and let your petals down to soak in all that summer life has to offer.
The World Health Organization says mental illness affects 1 in 4 people worldwide.
But research suggests that the special combo of:
๐ง enjoying music,
๐ฏ moving our bodies with the rhythm,
๐and synchronizing said moves with those around usโฆ
aka a DANCE PARTY โ uniquely benefits health and happiness.
We call this formula the Daybreaker D.O.S.E. AND we were just published in Berkeleyโs Greater Good Science Center last month! Check it out here.
Wear florals and green ๐บ๐ (official color of mental health month!) โ and letโs release our D.O.S.E.
See you on the dance floor. Get tickets